water and candles

I love water. I love candles. I love purple.  What about you?

After a long hard day, you grab a cup of Rooibos Tea and sit and watch this!

It's almost like watching fish. 

Very mesmerizing.

enjoy!

heart can't be broken, it's a muscle!

read or die...

9 ways to prevent cancer.

I love watching Dr. Oz!

You can learn some valuable info.

Here's the latest from Dr. Oz!

9 Ways to Prevent Cancer

Did you know that a few small lifestyle changes can cut your risk of cancer by nearly a third? Here's a preliminary list of cancer-preventive changes to make:

1. Quit smoking. Firsthand or secondhand, it's all out of hand. Ready to stop smoking? Here's how!
    
2. Eat fish, fruit, vegetables, and 100 percent whole grains. We do. These low-cal, high-nutrient foods reduce all kinds of cancer risk (heart disease, too).
    
3. Cut bad fats and meat. The saturated fat (and calorie overkill) in red meat and full-fat dairy puts you at higher risk for both colon and prostate cancer (and all kinds of other trouble).
    
4. Watch your waist. Staying slim cuts down on breast, prostate, lung, colon, and kidney cancers. Discover more ways to shrink belly fat.
    
5. Exercise. Just a brisk 30-minute walk daily fights both colon cancer and breast cancer.
    
6. Go easy on alcohol. No "Cheers." More than one daily drink for women and two for guys increases risk of breast, colon, lung, kidney, and liver cancers.
    
7. Block that sun. Hats, cover-ups, shade, and SPF 30 sunscreen can protect you from skin cancer. Literally. Know the danger signs? Do a skin cancer self-examination.
    
8. See your doc. Get screened for skin, colon, prostate, cervix, and breast cancers.
    
9. Zap cancer-causing viruses. Get vaccinated against hepatitis B and HPV (human papillomavirus).

Pastor Willie J. Sams invites you...

 Join Pastor Willie J. Sams 

There will be fine food and live music.  See you there!

At The

Neighborhood Empowerment for 

A Better Community

Fund Raising Dinner

At The

Neighborhood Empowerment for 

A Better Community

Fund Raising Dinner

Pastor Willie J. Sams

Come partner with us as we unveil a new and dynamic community agency with programs for youth through senior, families, veterans and ex-offenders.

Pastor Willie J. Sams

Come partner with us as we unveil a new and dynamic community agency with programs for youth through senior, families, veterans and ex-offenders.

Presentation and book signing by the author of;                   “A Mother’s Guide to Affirming Her Son”.                     www.dellnorawinters.com

“Coming Together to Build a Better Community through Words and Deeds” Ephesians 4:29b

“Coming Together to Build a Better Community through Words and Deeds” Ephesians 4:29b

”Presenting”

Fund Raising Dinner 

4pm Saturday, August 10^th

El Palais Bu-Sche’ Banquet Hall

4628 W. Washington Blvd. Chicago, Illinois

28 W. Washington Blvd. Chicago, Illinois

Adults: $45.00 – Speakers/Reps;

Bank of America, Harris Bank, Reps from 8^th & 1(NEBC) is a 501 © 3 non-profit organization for tickets or donations call the church @ 773-379-0239

(NEBC) is a 501 © 3 non-profit organization for tickets or donations call the church @ 773-379-0239

now you know!

Today on www.LIBRadio.com we have two dynamic programs on health and the fight against these DAMNED corporations: 1) Scientific American has posted a significant study, "Should We Eat Meat?" - For those who still haven't come to understand that the science of human physiology is contradictory to the Standard American Diet, we have an extensive article from one of the most credible science research magazines in the world.  If you KNEW that your food was toxic, contaminated, dangerous and full of feces, would you eat it anyway? 2) Glaxo Smith Kline Exposed Bribery Scandals in China and the U.S. - These latest revelations on GSK's bribery scandal in China pail in comparison to what they and other pharmaceutical companies have been getting away with in the U.S for decades.  Learn how private doctors, celebrity media "doctors" and government regulatory agencies have all come under the spell of these corporations who desire that EVERY American be on some form of drugs. Here are two great new programs we've added to our extensive catalog at our LIBRadio Archival Collection: Falcon Forum Vol 397 - Hot today. Topics include: the media is still projecting the Trayvon Martin killing and racism; targeting Florida for sanctions; Blacks and tourism industries; the history of Sanford and Goldsboro, Obama's weak public response and moral character; can boycotts change things?; the Hegelian Dialectic; investing in family, economics and security; recalling Stand Your Ground laws; Internet spy networks making billions; Detroit collapses and files bankruptcy; the collapsing U.S. economy; NATO losing in Syria; Libyan blowback; and much more. (LIBMP3-3140) For instant MP3 download, click here to add to Cart Mad Cowboy Book Study Vol 2: Pt 1 What Is In the Meat / 2 Lymon's Chemical Conversion - In the first hour we continue with shocking revelations from the author about what is terribly wrong with farm factory meat in the U.S. The chemicals within the meat have created incredibly sick animals that are still used completely in the production processes. Next hour, Lymon's own background educated to be a "Green Revolution" chemical-based farmer made his operation much larger than that of his organic farming parents and grandparents. It nearly cost him his life as he became victim to the very chemicals he used in ruining his farm and beef products. (LIBMP3-3129B) For instant MP3 download, click here to add to Cart Thanks to all of you for your continued support in backing our ongoing efforts to transform our community and the world through life-enhancing information.  With your support we continue to get stronger and more focused on what really matters.  I hope to see you next month in Virginia at the Nat Turner Museum / Khalifah's Kujichagulia Village. Keidi Awadu Visit Living In Black at: http://livinginblack.ning.com/?xg_source=msg_mes_network

jobs!

Project SYNCERE is 
Hiring Engineering Instructors!

 

Experience Required 

Pursuing at least a Bachelor's Degree in an engineering, science or math discipline 

Basic knowledge of engineering fields and principles 

Previous work with high school and/or middle school students
Job Description

As an instructor for Project SYNCERE you will:
Manage a classroom of 20-30 students while collaborating with another instructor
Provide students with a hands-on learning experience
Assist students in building projects that teach them basic engineering principles, while relating the material back to their science and math courses.  

Program Details
Classes are held either during the school day for 2-3 hours or after school for 2 hours.
Classes are held at each school location on a schedule of Monday/Wednesday, Tuesday/Thursday, or Monday thru Friday. 
The frequency of the class is dependent on the agreement that has been made with the school.
APPLY HERE-> 
http://www.projectsyncere.org/jobs 

Pay Rate
Up to $22.50 per hour
Project SYNCERE is a nonprofit organization whose mission to increase the number of minority, female, and underserved students pursuing careers in the fields of science, technology, engineering, and math (STEM). Please visit www.projectsyncere.org for further information.

Jasmine Williams
Staff Manager