Monday, September 23, 2013

cyber jobs

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Illinois Department of Employment Security
 

Message from the Director of IDES
Not a day goes by that does not include a news story or radio show that mentions the strength of the national or state economy.
There are stories about fewer people seeking unemployment insurance compared to last year. Or stories that explain why there can be job growth and an increase in the unemployment rate at the same time.
The headlines and sound bites drive the conversation at the local diners and coffee shops, just as they did 20, 30 and 40 years ago.
Today, the debates might be a little more intense, and the positions a little more hardened, than they were before 24-hour news programs and newspapers offering breaking news alerts on smart phones.
But what has not changed is that each conversation is driven by a singular news event. With each new day there is a new headline and a new conversation, and the events of yesterday are left where they ended, rarely to be part of today’s discussion.
And that is the challenge.
The economy is not a simple drop of paint to be viewed through the lens of any single day. It is a mosaic that must be examined over time so context can be applied to its colors.
There is no doubt that the unemployment rate is unacceptably high. And it’s a little curious that the rate has ticked upward in each of the past three summers, only to edge downward again. That pattern invites more study.
There also is no doubt Illinois has added more than 220,000 private sector jobs since January 2010, the date economists agree the recovery technically began.
Nor is there doubt that people are earning more today than they did before the Great Recession. The average annual wage in 2007 was $45,960. In 2012 it was $51,917. Weekly wages are up, too. The average weekly wage in 2007 was $883.86. Last year, it was $998.40.
In August, there were 197,000 help wanted ads posted online. Some of the jobs are routinely found on help wanted surveys, such as truck drivers and nurses, in good times and in bad. But other positions, such as marketing managers, accountants and administrative assistants, are bright spots because they are positions that went away during the recession.
There also are more than 120,000 help-wanted ads onillinoisjoblink.com, the state's employment website operated by IDES that links job seekers with employers. Keyword matching technology increases the likelihood of a successful new hire and compares favorably to private efforts that cost hundreds of dollars to purchase a single help-wanted ad.
Yes, there is more to do. But news that our economy is healing should be part of the conversation that happens every day.

Jay Rowell, DirectorJay Rowell, Director
Illinois Department of Employment Security

 
 


 
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Recession-Proof Jobs
Like Computers? Cyber Championship
Leads to Jobs
Cybersecurity jobs are in high demand.
People with computer skills can be trained to protect computer systems or poke other computers to find weaknesses.
The demand is so high, Illinois and the Cyber Aces Foundation is hosting a contest to identify workers who have cybersecurity skills.
The contest is free and some competitors are expected to receive job offers before the championship has finished.
Veterans make excellent cybersecurity candidates. So do community college students and career changers.
Are You Ready For that Interview?Here's how the free, virtual competition works: The competition focuses on three critical modules: computer networking, operating systems and system administration. Anyone can compete. Contestants go to www.cyberaces.org to register, complete a tutorial and practice between now and the quiz, which will be held on Oct. 15. The competition, also virtual, is at the same website and must be completed Oct. 15 or Oct. 16.
"Cyber Aces is thrilled to continue our partnership with Governor Quinn to help Illinois provide its citizens with the opportunity to gain the skills needed to fill critical jobs in online security," said Alan Paller, founder of Cyber Aces.
The Cyber Aces Foundation is a not-for-profit organization working to discover talent and provide a pathway to employment in critical cybersecurity jobs. The foundation challenges students, Veterans and jobseekers with training and competition, develops their abilities with cybersecurity education and prepares them for cybersecurity careers. It is a 501(c)(3) organization. For more information, visit cyberaces.org.

Did You Know...
Did You Know?...That the American Legion awarded the Ottawa, Illinois, IDES office for offering the best employment services for Veterans in the entire country?
The Employment Service award was presented in August during the American Legion's 95th national convention in Houston, Texas. It was the first time Illinois has won a national award from the American Legion. Only one national winner is chosen each year.
IDES is charged with delivering re-employment services to Veterans. In 2012, IDES helped 17,000 Veterans return to work.

Worker Rights
Protecting Workers and Taxpayers
Leveling the FieldA new law designed to protect workers and taxpayers from businesses that cheat on their payroll taxes and rob the state of money used to pay unemployment insurance benefits has led to a $33 million increase in tax collections.
It's called personal liability legislation. IDES now has the ability to hold personally liable the owners of businesses who knowingly cheat their payroll taxes. The shift from penalizing a business to personal liability led to the increased compliance and is part of Gov. Pat Quinn's agenda to protect workers and make Illinois a top state for business.
The issue pinches every taxpayer and worker. Not paying the payroll tax, which also funds other worker protection programs such as worker's comp, hurts the Illinois economy. Catching employers who misclassify workers also increased so far this year.
Twenty-nine employers who previously did not pay unemployment insurance have paid $14.9 million and 21 employers committed to paying $18.7 million. The dollars reflect a 30 percent increase in collections since the law began in 2012. Additionally, IDES so far this year identified 1,300 businesses that misclassified nearly 9,000 workers to avoid paying taxes on $2.3 million in wages.
Misclassified workers often are denied protections such as minimum wage, overtime pay, and family and medical leave. Misclassifying workers artificially lowers a business' cost because employers do not pay worker compensation or unemployment insurance for those individuals. Hiding these costs allows businesses to underbid competitors by 30 percent and robs state coffers of other taxes, increasing the financial burden on residents and contributing to the state's financial pressures.
Generally, to be considered an independent contractor, a worker must be free from direction or control. A worker is not an independent contractor just because an employer designates him or her as such – even if the worker agrees to the designation. Employers breaking the law could face fines of at least $10,000 and up to 24 percent interest on failed payments.

Helping Veterans
Feds Choose IDES to Help Veterans
Federal officials chose to fund IDES' innovative social media program to help young Veterans returning from active duty more quickly transition to civilian life and find a job.
Feds Choose IDES to Help VeteransThe Army UCX, the program emphasizes social media to connect Veterans with IDES' employment services and the state's help-wanted job board,Illinoisjoblink.com. Recently discharged Veterans qualify for unemployment insurance and the federally designated UCX acronym indicates Unemployment Compensation Ex-Military.
The Army UCX program guides Veterans to IDES' door so a personalized service plan can be built to meet each individual's specific needs as well as the needs of their family.  The pilot program could become a best-practices model to be used nationwide.
Illinois' $700,000, two-year program will test the emerging theory that using social media to more quickly and frequently engage Veterans will lead to shorter readjustment times and fewer weeks collecting unemployment insurance. Central to this theory is that these young Veterans do not readily embrace the fraternal organizations of prior military generations, such as the posts affiliated with the American Legion or Veterans of Foreign Wars. While young Veterans are not inclined to use fraternal services, they are likely to engage in social media platforms because they did so prior to deployment.
Veterans can access personalized UCX service throughIllinoisjoblink.com. The state's hiring board features more than 120,000 help-wanted ads. Job seekers can build multiple resumes to emphasize different skills and experiences. Business owners can use keyword matching technology to search resumes and find the best candidate, including a specification for Veterans. Illinoisjoblink.com is free for workers and employers. It compares favorably to private efforts that cost hundreds of dollars. No-cost HR recruitment services are available at the website and at (877) 342-7533.
Illinois was chosen because it was among the first states to propose a comprehensive outreach strategy built around social media. Although social media channels have been key components of private-sector campaigns, the tool remains relatively new to the military.
   
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Monday, September 16, 2013

www.CF4LIFE.com


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11 Best Post Workout Foods
 

So you had a good workout in the gym!  If your workout is in the morning then have to go to work afterwards and if your workout is at night then you have to go to bed afterwards.  Either way eating should be your first priority.  If you really want your workout to count there are some foods that you must eat.  Don’t make the mistake of putting in all that work sweating and pumping weights and then making a bad food choice.  Here is a list of 11 post workout foods from my client Seamus:

1.  Eggs-  Protein and carbs are the two keys to a good post-workout meal. Eggs have the former covered. At just 70 calories each, eggs pack 6.3 grams of protein and are one of the few foods that naturally contain vitamin D. Also, don’t let the Rocky movies fool you; raw eggs have no advantages over cooked ones. In fact, cooking eggs allows your body to absorb almost twice the amount of protein.

2.  Quinoa- For your dose of carbs, brown rice is fine, but it can’t compete with all the vitamins and nutrients found in quinoa (pronounced “keen-wah”). It also contains far more protein and fiber than brown rice, and requires less time to prepare.

3.  Orange Juice- Instead of a Gatorade, grab a glass of OJ. In addition to vitamin C, you’ll also get significantly more potassium than you would from popular sports drinks, which are generally intended for use during extended exercise, not after. Potassium is an important electrolyte that helps the body restore its fluid levels. Orange juice also works well for protein shakes.

4.  Kefir- a fermented milk drink made from probiotic bacteria, has been growing in popularity, and rightfully so. Just one cup of kefir contains 11–14 grams of “complete proteins,” which don’t occur naturally in the body. Dairy proteins are especially helpful for maintaining lean muscle mass and speeding up weight loss. While its tangy flavor may take some getting used to, it mixes well with fruit, cereal and whey protein.

5.  Banana- Bananas are high in the “good” kinds of carbs you need after a workout. These fast-acting carbs will help restore your body’s levels of glycogen, which helps rebuild damaged muscles. And they provide lots of wonderful potassium.

6.  Salmon- Not only will you get a large dose of protein, but the anti-inflammatory omega-3’s found in salmon will help rebuild your muscles and increase performance.

7.  Blueberries-  These little guys give your body a huge antioxidant boost. In fact, studies show that blueberries can triple your rate of recovery after intense workouts.

8.  Dried fruits and nuts-  If you’re crunched for time, a handful or two of this snack delivers a quick protein and carbs fix. Soy nuts are especially helpful for building muscle; a half cup contains 34 grams of protein.

9.  Pineapple-  Pineapples contain bromelain, a natural anti-inflammatory that’s been proven to heal bruises, sprains, and swelling. They’re also high in vitamin C, a key component in repairing tissue.

10.  Sweet Potatoes-  Along with a healthy dose of carbs, sweet potatoes contain a variety of vitamins and nutrients, particularly vitamins B6, C, D, magnesium, and potassium.

11.  Kiwis-  pack huge amounts of vitamin C and potassium into a tiny serving. They’re also an excellent source of antioxidants, which help combat muscle soreness. Bonus tip: Don’t throw out the skin; it’s full of even more nutrients.

Siddiqu "The Personal Trainer" is a CPT, motivational speaker, author ofConfessions of The Personal Trainer and How Are You Fat and Saved?! He is also the Co-creator of the exercise series “You Would Think I Invented Sweat” new improved/website   www.CF4LIFE.com
           

ur invited!

Greetings,

You have been cordially invited to attend our Unity Movement Gathering on Wednesday, September 18, 2013 at 5:30pm located at 6855 S Emerald Avenue in Chicago, IL. The Unity Movement is a growing movement in Chicago to unite civic organizations together with faith based organizations to work together with the citizens of the communities across the Chicagoland area in order to formulate and execute an Action Plan to Stop the Violence in our city. 

There are several major organizations involved in this movement and it is recieving national news coverage. Among some of the participants include Secretary of State, Jeese White, Father Michael Pfleger of St. Sabina Church, and Tio Hardiman of the Ceasefire Violence Interrupters. The events we are planning with the Unity Movement of Chicago will culminate into a National Unity Summit Review which will take place on September 27th and 28th at Salem Baptist Church, 752 E 114th Street, Chicago, IL. At Salem Baptist Church, there will be a Prayer Vigil for Families and Friends of the Victims of the street violence on Sept. 27th from 6pm-9pm. The following day, on Sept. 28th from 8am-5pm there will be panel discussions and workshops to expand the movement's operations throughout the city. This event will be covered by Fox News, BBC News, and Al-Jazzere News Broadcasts and will air nationwide. For information, review website link: www.nationalgangsummit.org. 

Thursday, September 12, 2013

jobs...



Email Header
Moving the 28th Ward to the Next LevelAugust 2013
Christian Community Health Center
Hiring Blitz
2320 Thornton - Lansing
Friday, September 13, 2013
10AM - 4PM
Hiring for the following positions:
  • Custodian 
  • Security Officer
  • Outreach Enrollment Coordinator
  • Outreach Enrollment Specialist
  • Grant Writer
  • Case Manager
  • Part-time Dentist
  • Dental Hygienist
  • LPN
  • Behavioral Health Administrator
  • Quality Assurance/Medical Assistant
  • Physician
  • Nurse Practitioner
On-Site Interviews will be held. Resumes and Business Attire Recommeded
 
 Positions Available at the Chicago Transit Authority
  
Bus Mechanic
Full-Time Permanent
Bus Maintenance
$15.036 - $31.334 per hour
Technical Trainer - Rail
Full-Time Permanent
Rail Maintenance
$60,000 - $64,400
General Manager, Bus Engineering and Technical Services
Full-Time Permanent
Bus Heavy Maintenance
$105,000 - $115,000
CHICAGO'S  COMMUNITY KITCHENS
GET MOVING | GET TRAINED | GET A JOB  
CALL TODAY TRAINING 
 773-843-5414 FREE
 
 
Training classes begin monthly
  • Training sessions meet Monday through Friday, from 7 a.m. to 4 p.m.
  • The 14-week training program is FREE for accepted applicants
  • Upon completion of training, start earning $8.25 to $14.75 hourly in a professional kitchen: hospitals, schools, corporate cafeterias, catering companies and restaurants
Students receive:
  • Hands-on experience in a state-of-the-art industrial kitchen
  • Employment and life skills classes
  • 15-hour ServSafe® sanitation course
  • Transportation assistance
  • Professional résumé and letter of recommendation
  • Two-week internship in a commercial kitchen
  • Job placement assistance 
 
Application Deadline
Class Begins
Tuesday, July 2, 2013
Tuesday, July 30, 2013
Tuesday, August 27, 2013
Tuesday, September 24, 2013
Tuesday, October 29, 2013
Tuesday, November 26, 2013
Monday, December 30, 2013
Tuesday, January 21, 2014
Tuesday, February 25, 2014
Tuesday, March 25, 2014
Tuesday, April 5, 2014
Tuesday, May 27, 2014
Monday, July 8, 2013
Monday, August 5, 2013
Tuesday, September 3, 2013
Monday, September 30, 2013
Monday, November 4, 2013
Monday, December 2, 2013
Monday, January 6, 2014
Monday, February 3, 2014
Monday, March 3, 2014
Monday, March 31, 2014
Monday, May 5, 2014
Monday, June 2, 2014

 
Applicants must: 
  • Be at least 18 years of age
  • Be a resident of Cook County
  • Be eligible to work in the United States
  • Be drug free and be able to pass a drug screening test
  • Be either unemployed or underemployed
  • Want a job in the food service industry
  • Have basic math skills and at least a 6th grade reading level of studying a textbook, completing exams and writing job related documents
  • Be available from 7 a.m. to 4 p.m. Monday through Friday for the 14 weeks of the program
  • Have a high-school diploma or G.E.D.
  • Have a positive, can-do attitude
 

 
The Chicago Police Department is looking for individuals who are:
  • bright, energetic and motivated to protect and serve our diverse community   
  • willing to live by our core values of Professionalism, Obligation, Leadership, Integrity, Courage and Excellence, both on and off duty   
  • interested in using new technology to solve crimes and improve service   
  • open to new ideas and strategies to advance our goal and mission
We are looking for women and men who want to be part of one of the nation's largest and most technologically advanced police departments. The CPD is a diverse workforce of over 12,500 sworn women and men who serve the City of Chicago by protecting its people and property. We have a strong tradition of service to our community, challenging assignments, and opportunities to use broad-based skills.
  
City of Chicago Job Opportunities
The City of Chicago has job opportunities in a variety of fields.  
Salary: $90,000 - $100,000
 
POLICE CADET Full-time
Salary: $9.00
 
Salary: $12.75
CIVIL ENGINEER V Full-time
Salary: $79,212 - $90,324/Annual
LIBRARIAN II - CHILDREN'S (CLEARING) Full-time
Salary: $53,808/Annually
LIBRARY ASSOCIATE - CHILDREN AND YOUNG ADULT SERVICES (JEFFREY MANOR) Full-time
Salary: $44,316/Annually
LIBRARY ASSOCIATE - HOURLY (CHILDREN AND YOUNG ADULT SERVICES) - CLEARING Full-time
Salary: $22.72/Hourly
PUBLIC RELATIONS REPRESENTATIVE II Full-time
Salary: $49,788/Annually
PROGRAM AIDE Full-time
Salary: $9.00
MACHINIST Full-time
Salary: $43.92/Hourly
COORD OF SECURITY SERVICES Full-time
Salary: $49,668.00

Tuesday, September 10, 2013

missing baby!

Please help us find Mary Shelton's Brother who was taken at birth.

www.WheresMyBrother.com


job training for youth

Job Corps hiring youth 16-24 with Union Jobs.
150 slots available.
$1,000 Scholarships
 www.jobcorps.gov

Monday, September 9, 2013

no more excuses!


if a 15 year old can do it, what's your excuse??





bledsoe
Founder, Jaylen Bledsoe

TECHNOLOGY SAVVY

15 Year-Old Builds Million Dollar Tech Company

Special Correspondent: Hayat Mohamed

How many people can say they earned their first million before being old enough to drive? Jaylen Bledsoe, 15, of Gazelwood, Mo., is among the lucky few. The high school sophomore founded his own tech company, which specializes in web design and other IT services, Bledsoe Technologies, at the ripe age of 13 years old. In just over two years the tech titan managed to expand his small business — run by two people — into a global venture worth $3.5 million, employing 150 contracted workers.
Bledsoe credits a web design class, offered as apart of his school’s gifted education program, as the foundation for his business idea. When he’s not busy running a global technology company, you can find Bledsoe partaking in more typical high school roles such as being president of the Student Council and the Parent Teacher Student Association.
In the past, the young CEO has served as the chief technology officer of St. Louis Volunteen, a local program that focuses on promoting teen volunteerism, according to Patch. He was also responsible for bringing vegetarian options to his former middle school’s cafeteria. You know, typical teenage behavior.
“I don’t see many eighth graders do the things that he does but it’s all his doing,” Curtis Bledsoe, Jaylen’s father, told Patch in 2012. “I’m very proud of him.”
Bledsoe’s advice to young entrepreneurs such as himself is simple: take risks. “As a minor, there’s nothing you can do that will shoot you down for too long. You can always jump back up and keep going.”
Bledsoe plans to attend Harvard University before going on to study copyright law. This child is nothing short of impressive.
***

Sunday, September 8, 2013

stop complaining!


 Most of us complain to each other about whatever, especially when it relates to crime!

I met a CAPS leader who shared this info with me because crime is sooooo high everywhere in the city.

Share this info with the complainers and be sure and share with our youth!

Chicago Police Officers Exam    
 
 
Do you know anyone looking for a new and exciting career?  
 
Ask your friends and family to "ANSWER THE CALL" by taking the test to join the Chicago Police Department!  
 
The City of Chicago has scheduled an entrance examination for the position of Police Officer in December of 2013.  
 
Interested applicants who will be 18 years old by December 31, 2013 may apply online today at www.chicagopolice.org/answerthecall
Applications will be accepted through September 16, 2013.   So make sure they apply now!
 
In addition, the Chicago Police Department will be hosting Open Houses and Information Sessions:
 
Saturday, September 7, 2013
10AM - 2PM
Police Training Academy
1300 W. Jackson Blvd
 
Saturday, September 14, 2013
10AM - 2PM
25th District
5555 W Grand Avenue
 

Wednesday, September 4, 2013

are you toxic?

BBBpHion logo
Hi there,

We recently shared with you the harmful & negative health effects caused by metabolic acid build-up in your body.

As you might recall, when your body fluids become "saturated" with metabolic acids, excess acids get deposited or stored in your tissues, joints, organs, artery walls, etc.

In order to temporarily neutralize them in your tissues, your body will try to offset them by depositing elements like sodium, calcium or magnesium on these acids. Some of these acids get deposited in your body and eventually become "calcified" deposits:

And when your body builds-up with these calcified acids, they will cause you to experience different health problems, such as fatigue, nerve disorders, joint problems, liver problems, kidney disorders, weight problems, etc.

Left untreated, these health issues can be life threatening.

Metabolic acid build-up can occur through various ways. Two major ways are through dehydration and eating a protein-based diet that includes meat and eggs.

You can off-set the effects of dehydration by drinking more water – we recommend at least 64 oz. a day.

But if you aren’t interested in becoming a vegetarian, and like getting your proteins by eating meats and eggs, then you should come to the realization that your body will continue to build-up and store metabolic acids.

However, there’s great news for us meat eaters!

You can PURGE your body of these stored metabolic acids by FLOODING Your Body with healthy greens!

By FLOODING your body with alkalizing greens, water and oxygen, you're going to flush up to ONE YEAR’s worth of built-up acids, calcification and toxins.

You have the option of modifying your diet to include a heavy dose (at least 1 pound) of vegetables and greens to each meal…

OR you can follow pHion’s “Green Your Body Program.”

Our “Green Your Body Program” uses our specially formulated Green Superfood and only takes 3 days to deliver the results that would otherwise force you to eat endless amounts of vegetables and greens over the course of weeks, if not months, to get similar results.

It’s simple and easy to do!

Personal note:
Just pull out the kitchen blender and juice your veggies!
Be sure it's a heavy duty blender with sharp blades!
We juice kale, spinach, celery, cucumber, etc.
Mix and match Add an apple to sweeten
Enjoy life, toxic free!